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CRUISERS AND DESTROYERS OF THE RUSSIAN NAVY^V torrent

Description

Крейсера и миноносцы: Справочник (Корабли и суда Российского флота)
Cruisers and destroyers: Handbook (Ships and vessels of the Russian Navy)

|2002|Russian|454 Pages|PDF|368 MB|

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20 Books for Cooks (gnv64) torrent

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A collection of 20 books for cooking enthusiasts in ePUB & PDF formats:

01. Absinthe – The Exquisite Elixir
02. Bee’s Adventures in Cake Decorating – How to Make Cakes with the Wow Factor
03. Coconut Milk Recipes – 21 Quick & Easy Meals for Breakfast, Lunch, Dinner, and Dessert
04. Ethnic American Cooking – Recipes for Living in a New World (PDF)
05. Frugal Vegan – Affordable, Easy & Delicious Vegan Cooking
06. Lean Habits For Lifelong Weight Loss – Mastering 4 Core Eating Behaviors to Stay Slim Forever
07. Mexican Ice Cream – Beloved Recipes and Stories
08. Natural Leavenings
09. Nutrition and Growth Yearbook 2017 (PDF)
10. Setting Nutritional Standards -Theory, Policies, Practices (PDF)
11. Sloshies – 102 Boozy Cocktails Straight from the Freezer
12. Sprouted! – Power up your plate with home-sprouted superfoods
13. Tasting Minnesota – Favorite Recipes from the Land of 10,000 Lakes
14. The Huckleberry Cookbook
15. The Primal Kitchen Cookbook – Eat Like Your Life Depends On It!
16. The Temporary Bride – A Memoir of Love and Food in Iran
17. The Vegan Air Fryer – The Healthier Way to Enjoy Deep-Fried Flavors
18. This Cheese is Nuts! – Delicious Vegan Cheese at Home
19. Two in One Desserts – Cookie Pies, Cupcake Shakes, and More Clever Concoctions
20. Vegetarian Heartland – Recipes for Life’s Adventures

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Beautiful Birds Wallpapers {Pack-22} torrent

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30 Pics / jpeg / MIX RES / 15.6 MB

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Amazing Nature Wallpapers {Pack-74} torrent

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30 Pics / jpeg / MIX RES / 18.5 MB

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Murder Games – James Patterson-Howard Roughan [EN EPUB] [ebook] [… torrent

Description

Murder Games by James Patterson, Howard Roughan
English | 2017 | Mystery, Thriller | EPUB | 720 KB

The next hand he deals you…may be your last.

A serial killer is loose on the streets of Manhattan. His victims appear to be total strangers. The only clue that unites the crimes is the playing card left behind at each scene that hints at the next target. The killer, known in the tabloids as The Dealer, is baiting cops into a deadly and scandalous guessing game that has the city increasingly on edge. Elizabeth Needham, the gorgeous, tenacious cop in charge of the case turns to an unlikely ally–Dylan Reinhart, a handsome and brilliant professor whose book turned up in connection with the murders. As the tabloid frenzy over The Dealer reaches a fever pitch, Dylan and Elizabeth must connect the clues to discover what the victims have in common before The Dealer runs through his entire deck.

Enjoy and please SEED!!!

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The World’s Strangest Unexplained Mysteries By John Hawkins torrent

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English | 34 pages | PDF | 10.3 MB

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The Little Bit Naughty Book of Wild Sex Positions -Siobhan Kelly torrent

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English | 97 pages | PDF | 9.96 MB

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The Trail Runner’s Companion (2017) (Epub) Gooner torrent

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Publisher: Falcon Guides (1 May 2017)
Author: Sarah Lavender Smith
Language: English
ISBN-10: 1493027743
ISBN-13: 9781493027743
ASIN: B071WDHGCW

The sport of trail running is booming as more runners seek more adventurous routes and a deeper connection with nature. Not only are runners taking to the trail, but a growing number are challenging themselves to go past the conventional 26.2-mile marathon point. The time is right for a book that covers everything a runner needs to safely and successfully run and race trails, from 5Ks to ultra distances.

Like a trusted coach, The Trail Runner’s Companion offers an inspiring, practical, and goal-oriented approach to trail running and racing. Whether readers are looking to up their distance or tackle new terrain, they’ll find sophisticated, yet clear advice that boosts performance and enhances well-being.

Along the way, they’ll learn:

> Trail-specific techniques and must-have gear
> What to eat, drink, and think—before, during, and after any trail run
> How to develop mental tenacity and troubleshoot challenges on longer trail adventures
> Colorful commentary on the characters and culture that make the sport special

With an engaging, encouraging voice, including tips and anecdotes from well-known names in the sport, The Trail Runner’s Companion is the ultimate guide to achieving peak performance—and happiness— out on the trails.

“Sarah Lavender Smith has long been one of trail running’s finest and most insightful writers, and her first book, The Trail Runner’s Companion, ties everything together for all trail runners, from newbies to veterans and all abilities in between. She expertly and empathetically describes how one should train, eat, drink, and think while becoming a trail runner. But perhaps most importantly of all, she tells us what it means to be a trail runner—why this journey, in her words, ‘all the way up to the summit and back down,’ is worth the effort. If you already are a trail runner, The Trail Runner’s Companion will make you want to become a better trail runner. If you aren’t yet a trail runner, The Trail Runner’s Companion will make you want to become one.” – John Trent, longtime ultrarunner, race director, Western States 100-Mile Endurance Run board member, and award-winning sportswriter

“The Trail Runner’s Companion is a must-have for all trail runners, both new and experienced. It brings a wealth of knowledge and entertaining stories to keep you engaged in the valuable content of the book. If only I had The Trail Runner’s Companion to read before my first trail race, I could have avoided so many mistakes! I highly recommend it.” – Kaci Lickteig, 2016 UltraRunning Magazine UltraRunner of the Year and Western States 100-Mile Endurance Run champion

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Kitchen Garden Live with the Hairy Bikers S01E03 720p x264-SOIL torrent

Description

Kitchen Garden Live with the Hairy Bikers S01E03

The Hairy Bikers are joined by Jimmy Osmond. We also meet Paul Ainsworth and his go-to gardener Ross Geach in the kitchen garden which supplies his restaurants, and gold medal-winning garden designer Paul Hervey-Brookes gives a tour of his show garden with its delicious fresh produce. The Bikers also cook some more great tasting food in their garden

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Hospital S02E03 (720p HD, soft Eng subs) torrent

Description

Hospital S02E03 (720p HD, soft Eng subs)

This episode tells the human story behind the headlines, by analysing the links between Imperial Trusts’ hospitals and their social care partners in the wider community. Every day of the week, St Mary’s Hospital looks after people who don’t need acute medical treatment but instead find themselves stuck in A&E or on a ward, waiting for a package of care to be arranged for them either in the community or at a specialist psychiatric hospital. St Mary’s Hospital A&E in particular has seen a sharp rise in people arriving in crisis – those who don’t have anywhere else to turn.

This episode explores the daily reality and complexity of dealing with the many patients who find their way to one of Imperial College Healthcare’s hospitals hoping that the NHS can pick up the pieces. Until their care package or offsite psychiatric unit placement can be arranged, for their own safety and that of others, they can’t be discharged. The Trust, in common with most acute medical hospitals, doesn’t provide mental health services and so has no designated psychiatric beds. Instead it relies on local mental health NHS trusts to provide care for patients with mental health problems in their own community or in-patient units. But increasingly, patients are waiting too long to get the specialist care they need.

In this episode, St Mary’s experiences one of its longest ever waiting time breaches when a woman with serious mental health issues waits 29 hours for a psychiatric bed to become available. All staff can do while they wait is keep her safe in Room Q, the designated space for people in crisis, while the psychiatric liaison team battles to find the specialist care she needs. Spaces are limited and demand is high.

Dementia can also cause great emotional distress or confusion. 75-year-old Carl’s dementia has dramatically worsened and his family take him to A&E after he becomes aggressive at home. Patricia, his wife of 25 years, looks after him without the help of carers, but is reaching breaking point. Carl is admitted to the hospital’s specially designed dementia ward, developed in response to the fact that 25 per cent of medical patients now have some form of dementia. Carl is soon medically fit to leave hospital but the hospital must secure extra support from social services before Patricia can safely take him home.

85-year-old Stanley, who also has dementia, has had three admissions to St Mary’s since January – this time, he was found wandering semi-naked by police and brought to A&E. Unpredictable and prone to outbursts of challenging behaviour, Stanley isn’t coping well at home. His family are keen for the hospital to find him a nursing home place, but it won’t be easy. Not every nursing home will have the skills and resources to manage Stanley’s demanding behaviour.

First broadcast: 4 July 2017
Duration: 1 hour

Media info:-
General
Format : MPEG-4
Format profile : Base Media
Codec ID : isom (isom/iso2/avc1/mp41)
File size : 1 011 MiB
Duration : 58mn 39s
Overall bit rate mode : Variable
Overall bit rate : 2 410 Kbps
Writing application : Lavf57.25.100

Video
ID : 1
Format : AVC
Format/Info : Advanced Video Codec
Format profile : [email protected]/* */
Format settings, CABAC : Yes
Format settings, ReFrames : 2 frames
Codec ID : avc1
Codec ID/Info : Advanced Video Coding
Duration : 58mn 39s
Bit rate mode : Variable
Bit rate : 2 311 Kbps
Maximum bit rate : 3 500 Kbps
Width : 1 280 pixels
Height : 720 pixels
Display aspect ratio : 16:9
Frame rate mode : Constant
Frame rate : 25.000 fps
Color space : YUV
Chroma subsampling : 4:2:0
Bit depth : 8 bits
Scan type : Progressive
Bits/(Pixel*Frame) : 0.100
Stream size : 970 MiB (96%)

Audio
ID : 2
Format : AAC
Format/Info : Advanced Audio Codec
Format profile : LC
Codec ID : 40
Duration : 58mn 38s
Bit rate mode : Constant
Bit rate : 93.5 Kbps
Channel(s) : 2 channels
Channel positions : Front: L R
Sampling rate : 48.0 KHz
Frame rate : 46.875 fps (1024 spf)
Compression mode : Lossy
Stream size : 39.2 MiB (4%)

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The.Windsors.S02E01.HDTV.x264-MTB[ettv] torrent

Description

Et TV Shows

The.Windsors.S02E01.HDTV.x264-MTB

[Format]: Matroska
[Duration]: 23mn 30s
[Resolution]: 720 x 404 pixels
[Display aspect ratio]: 16:9
[Frame rate mode]: Constant
[Frame rate]: 25.000 fps

#ettv -> To avoid fakes, ALWAYS check that the torrent was added by ettv

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NBA Summer League [Detroit Pistons vs Miami Heat] .04.07.17. [WWR… torrent

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Keeping.Up.With.the.Kardashians.S08E02.720p.WEB.h264-TASTETV[rarb… torrent

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A peek inside the exploits and privileged private lives of the blended Kardashian-Jenner family| including sisters Kim| Kourtney and Khloé.

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Keeping.Up.With.the.Kardashians.S08E01.720p.WEB.h264-TASTETV[rarb… torrent

Description

A peek inside the exploits and privileged private lives of the blended Kardashian-Jenner family| including sisters Kim| Kourtney and Khloé.

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Spies of Warsaw S01 complete (720p HD, soft Eng subs) torrent

Description

Spies of Warsaw S01 complete (720p HD, soft Eng subs)

Classic tale of spying, intrigue and romance, based on the novels of Alan Furst.

Episode 1
A German engineer arrives in Warsaw. Tonight he will be with his Polish mistress, tomorrow at a workers’ bar in the city’s factory district to meet with Colonel Mercier in a backstreet cafe. Information is exchanged for money.

Mercier loathes the niceties of ambassadorial lunches, cocktail parties and banquets of a world not yet at war, but one in which the drums of war can be heard ever more insistently in the background. However, they take on an altogether more interesting dimension when he meets the enigmatic and beautiful Anna Skarbek.

While secretly observing panzer exercises in the Black Forest, Mercier sees a simple trick performed with a length of pipe strapped across a car and draws his own conclusions about exactly what it is the Germans are planning.

When the Nazis find out what he’s been doing, his own life becomes their target.

Episode 2
Warsaw 1938. French military attache Colonel Jean-Francois Mercier is also a spy on a mission, one which takes him undercover to Czechoslovakia on the trail of the elusive Chaika, a man who can lead him into the heart of the Nazi war machine.

Back in Warsaw, his erstwhile mistress Anna Skarbek is devastated by news of her ex-lover and political refugee and journalist Max Mostov. Heartbroken, she flees to Spain on a League of Nations mission of mercy.

As the Nazi storm clouds gather over Europe, dashing Polish Colonel Anton Pakulski undertakes his own mission, a mission that goes to the heart of protecting the very future of Poland itself.

(with soft subtitles)

First broadcast: January 2013
Duration: 90 minutes per episode

Media info:-
General
Format : MPEG-4
Format profile : Base Media
Codec ID : isom (isom/iso2/avc1/mp41)
Overall bit rate mode : Variable
Overall bit rate : 2 412 Kbps
Writing application : Lavf57.25.100

Video
ID : 1
Format : AVC
Format/Info : Advanced Video Codec
Format profile : [email protected]/* */
Format settings, CABAC : Yes
Format settings, ReFrames : 2 frames
Codec ID : avc1
Codec ID/Info : Advanced Video Coding
Bit rate mode : Variable
Bit rate : 2 313 Kbps
Maximum bit rate : 3 500 Kbps
Width : 1 280 pixels
Height : 720 pixels
Display aspect ratio : 16:9
Frame rate mode : Constant
Frame rate : 25.000 fps
Color space : YUV
Chroma subsampling : 4:2:0
Bit depth : 8 bits
Scan type : Progressive
Bits/(Pixel*Frame) : 0.100

Audio
ID : 2
Format : AAC
Format/Info : Advanced Audio Codec
Format profile : LC
Codec ID : 40
Bit rate mode : Variable
Bit rate : 93.5 Kbps
Maximum bit rate : 100 Kbps
Channel(s) : 2 channels
Channel positions : Front: L R
Sampling rate : 48.0 KHz
Frame rate : 46.875 fps (1024 spf)
Compression mode : Lossy

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